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MAY ENHANCE WEIGHT-LOSS EFFORTS – May enhance weight loss and help maintain a healthy waistline when combined with a reduced-calorie diet and Dietary supplements, though widely used, are not considered a healthy option for weight loss. Many are available, but very few are effective in the long term.
Regulation of Weight-Loss Dietary Supplements The U.S. Food and Drug Administration (FDA) regulates dietary supplements, including those promoted for weight loss [ 13 ]. Like other dietary supplements, weight-loss supplements differ from over-the-counter or prescription medications in that the FDA does not classify them as drugs.
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Taking a daily multivitamin with minerals has long been considered nutritional " insurance " to cover dietary shortfalls. "There is no harm in taking a once-daily multivitamin, as long as you
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