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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
Increasing physical activity. Share on Pinterest. A person can get into ketosis by increasing physical … Jun 06, 2019
Keto Tone Diet Pills: FAQs. Is a keto diet necessary? – Abiding a keto diet will help you achieve weight loss at a consistent rate and this process will not stop until you stop your keto diet. Why is cutting down alcohol necessary? – Alcohol will slow down the metabolism, and hence, will decrease your weight-loss process.
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